Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like GET CENTERED!: A GUIDED VIDEO ON HOW TO IMPROVE YOUR BALANCE MARCH 30FOR30 CHALLENGE: DAY 23 MARCH 30FOR30 CHALLENGE: DAY 19 THAT ARM SERIES… PART 4 PILATES POWER FLOW: 35- MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like GET CENTERED!: A GUIDED VIDEO ON HOW TO IMPROVE YOUR BALANCE MARCH 30FOR30 CHALLENGE: DAY 23 MARCH 30FOR30 CHALLENGE: DAY 19 THAT ARM SERIES… PART 4 PILATES POWER FLOW: 35- MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND