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Join NowPILATES FOUNDATIONS: 27-MINUTE BEGINNER MAT WORKOUT WITH LIGHT WEIGHTS
Step into the world of Pilates with our gentle yet effective 27-minute beginner mat Pilates class, enhanced with light weights. Designed for newcomers to Pilates, this class offers a welcoming and supportive environment to explore the foundational principles of the practice while building strength and stability from the inside out.
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