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Join NowPILATES FOUNDATIONS: 30-MINUTE BEGINNER MAT WORKOUT WITH THE PILATES BALL
Embark on your Pilates journey with our Beginner Mat Class, specially curated for those new to Pilates and seeking a gentle introduction to the practice. This class incorporates the Pilates Ball, adding a playful and supportive element to your foundational exercises. Whether you're a complete beginner or looking to refine your basics, this class provides a welcoming space to learn and grow.
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PILATES POWER CORE: 10-MINUTE AB WORKOUT WITH WEIGHTS
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