Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like RING OF POWER: 6-MINUTE ARM BURNOUT WITH PILATES RING 12 MINUTES OF HAPPY HAMSTRING STRETCHES MARCH 30FOR30 CHALLENGE: DAY 7 THAT ARM SERIES… PART 3 PILATES POWER FLOW: 43-MINUTE INTERMEDIATE MAT WORKOUT WITH BOSU BALL
Sign up to view this video Join Now FULL BODY MAT WORKOUTS, • 11/19/24 PILATES POWER FLOW: 23-MINUTE INTERMEDIATE MAT WORKOUT WITH THE BOOTY BAND Previous PILATES POWER FLOW: 30-MINUTE INTERMEDIATE MAT WORKOUT Next THAT ARM SERIES… PART 5 You Might Also Like RING OF POWER: 6-MINUTE ARM BURNOUT WITH PILATES RING 12 MINUTES OF HAPPY HAMSTRING STRETCHES MARCH 30FOR30 CHALLENGE: DAY 7 THAT ARM SERIES… PART 3 PILATES POWER FLOW: 43-MINUTE INTERMEDIATE MAT WORKOUT WITH BOSU BALL